Lifestyle and fitness consultations
for your personal journey and sustainable results.
Fitness Cutting-edge fitness to fast-track and inspire
you to achieve your goals.
Testing Lifestyle consultations, DNA testing, Stress and
Fitness Analysis provide the path to fast-tracked
and sustainable results.
Nutrition Simple food swaps or total diet restructures,
we show you how to prepare meals that don’t
compromise taste.
The reason I exercise is for the
quality of life I enjoy.
Kenneth H. Cooper


T | 0207 078 9011         E | hello@livingretreats.co.uk
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