Chargrilled Mediterranean cups
April 11, 2020
by Joanna Gray
These are so delicious, you will be making these regularly.
Packed with fresh tasty vegetables that takes seconds to make.
Having jars of chargrilled aubergines, sun-kissed tomatoes and olives in your pantry or food cupboard is a great way to have deliciousness at your fingertips in a flash.
Ingredients
Makes 4 lettuce cups (serves 4 people or 2 very hungry people)
- Chargrilled Artichokes
- Sun-kissed Tomatoes
- Chargrilled Aubergines
- Kalamata Olives
- 4 Iceberg Lettuce leaves
- Houmous for each lettuce cup
- Sprouting Alfalfa
Method
- Take a few of each of your chargrilled Jar vegetables and place onto kitchen paper. This will absorb the excess olive oil.
- Arrange your iceberg cups on a board
- Add a spoonful of houmous to each lettuce cup
- Add in the chargrilled jewels of your choice, making each one different if you wish.
- Sprinkle in the Alfalfa sprouts
- And now wrap by folding in the sides and rolling.
These are so quick and easy to make – eat immediately! Perfect for sharing or not!