Hi, welcome to my blog! I want this to be an extension of what I've been doing for the last 10 years. - advising clients and friends on healthy alternatives to some of their most favourite ‘not so healthy’ foods. It will be the one stop shop where you can see what small changes you can make to your own lifestyle to make a huge difference. My ethos is to create dishes that people will love to eat as they look, taste amazing and are good for you!

At Living Retreats, we show people how to exercise with a purpose, eat well, sleep well, combat stress and most of all look and feel fabulous!